Is the News Fake and the Facts Alternative? Why People Hear What They Want to Hear and How to Effectively Bridge the Divide

Monday September 25, 2017: 7:00 pm to 8:30 pm -- Downtown Library: Multi-Purpose Room

This event will be recorded

Fake news is only fake to those who don’t believe it. In other words, what we already think can color how we evaluate new persuasive messages, particularly about topics in which we are deeply invested (e.g., gun control, climate change, health recommendations).

This talk will explore some common pitfalls when evaluating information about which we already have opinions, as well as why we are so motivated to feel right (even when we may not be), and will conclude with some strategies for reducing these biases.

Dr. Allison Earl is an Assistant Professor of Psychology and Director of the Health, Attitudes, and Influence Lab (HAILab) at the University of Michigan. Her research focuses primarily on what information people approach or avoid – and why – and how these tendencies impact what we think, feel, and do.

This program is presented in partnership with the University of Michigan Department of Psychology.

Nature Walk at Argo Nature Area

Thursday September 28, 2017: 6:00 pm to 7:30 pm

This event is intended for all ages

This 22.5 acre preserve contains an interesting combination of habitats, including emergent wetland, mesic forest, and oak-hickory forest. Harvester butterflies have been seen here in the summer. They are the only butterflies in North America with carnivorous caterpillars!

Come learn more about the habitat that supports these fascinating creatures at this family-friendly nature walk! Meet in the parking lot north of the Argo Canoe Livery, off Longshore Drive. Wear comfortable clothes and bring water if desired.

The nature walks are a collaboration between the AADL and Natural Area Preservation that take place once a month April through September. Some of AADL’s Science Tools will be available for use during the walk!

Bright Nights Community Forum: Borderline Personality Disorder, Debunking Myths, and Improving Hope

Tuesday October 3, 2017: 7:00 pm to 8:30 pm -- Downtown Library: Multi-Purpose Room

This event will be recorded

Borderline Personality Disorder is a serious mental illness, but one that is sometimes not well understood by patients and families, clinicians, and society as a whole. It is perhaps the most stigmatized disorder in all of medicine, which creates confusion, poor outcomes, and a sense of hopelessness for everyone involved.

Borderline Personality Disorder affects an estimated 18 million Americans during their lifetimes, and causes numerous stressful symptoms, including unstable mood, suicidal and self-harm thoughts and behaviors, and chaotic relationships. While the disorder causes great distress, treatment varies widely and research is lacking.

To learn more about Borderline Personality Disorder, the University of Michigan Depression Center and the Ann Arbor District Library will present this Bright Nights community forum. Victor Hong, MD, Clinical Instructor, Department of Psychiatry, University of Michigan will give a brief presentation on Borderline Personality Disorder and its management, followed by a panel discussion.

Recent research indicates that the prognosis for those with Borderline Personality Disorder is much better than previously thought, and existing and emerging treatments have demonstrated significant efficacy. The role of medications in those treatments has been further elucidated, the role of families has been made clear, and a better understanding of how to manage safety concerns has developed

This event is a partnership with the University of Michigan Depression Center. For more information about the Depression Center, visit depressioncenter.org or contact Stephanie Salazar, 232-0330, or sawaters@umich.edu.

Alzheimer's Association: Dementia Conversations

Tuesday October 3, 2017: 7:00 pm to 8:30 pm -- Westgate Branch: West Side Room

Katie Peil, LLMSW and Program Coordinator for Alzheimer's Association, Michigan Great Lakes Chapter, will discuss healthy living tips based on the latest research.

Conversations about Dementia is a program designed to help you talk with your family about some challenging and often uncomfortable topics around Alzheimer’s and dementia: going to the doctor to get a diagnosis or medical care, deciding when it is necessary to stop driving, and making plans for managing finances and legal documents to be sure the person’s wishes are carried out and the costs of future care are covered.

This event is a partnership with the Alzheimer's Association, Michigan Great Lakes Chapter.

Dia de la Familia

Thursday October 5, 2017: 6:00 pm to 8:00 pm -- Downtown Library: Multi-Purpose Room and Downtown Library: Secret Lab

This event is intended for all ages

Join us for this annual family and Latino/a focused event!

This year’s Día de la Familia (Family Day) event features entertainment, games, crafts, food, and face painting. Health information addressing mental, physical, and social issues in the Latino/a community will also be addressed.

This event takes place during National Hispanic Heritage Month and is a partnership with the University of Michigan Comprehensive Cancer Center Community Outreach Program.

Film: Unrest

Tuesday October 10, 2017: 7:00 pm to 8:30 pm -- Pittsfield Branch: Program Room

The 2017 documentary "Unrest" is, at it’s core, a love story. How Jen and her new husband forge their relationship while dealing with her mysterious illness is at once heartbreaking, inspiring, and funny.

Twenty-eight year-old Jennifer Brea is working on her PhD at Harvard and months away from marrying the love of her life when she gets a mysterious fever that leaves her bedridden and looking for answers. Determined to live, she turns her camera on herself and her community— a hidden world of millions confined to their homes and bedrooms by ME, commonly called Chronic Fatigue Syndrome.

"Unrest" is made by an award-winning team and is supported by the Sundance Institute, Chicken & Egg Pictures, the Harnisch Foundation, BRITDOC's Good Pitch, the Tribeca Film Institute, the Fledgling Fund, IFP, and over 2,593 Kickstarter backers. It premiered in the documentary competition at the 2017 Sundance Film Festival, where it won a Special Jury Prize for editing.

This 90-minute documentary is unrated.

Raw Vegan Fall Detox

Tuesday October 10, 2017: 7:00 pm to 8:30 pm -- Downtown Library: 4th Floor Meeting Room

Learn a safe and powerful raw vegan cleansing and detoxifying program you can start today.

Ellen Livingston is a certified yoga teacher and has benefited from a raw vegan diet since 2002. Ellen offers yoga and raw food classes in the community and at her home on 5 acres in Ann Arbor. Ellen also offers life coaching and health retreats.

This event is cosponsored by the People's Food Co-Op.

Sensation Stations

Thursday October 12, 2017: 10:30 am to 11:15 am -- Downtown Library: Secret Lab

This event is intended for age 10 months–2 years

Drop in for sensory fun!

Young children can engage their senses by scooping, pouring, shaking, and sorting a variety of materials, and will learn about colors, shapes, textures, and sounds!

Introduction to Insight Meditation with Still Mountain Meditation

Saturday October 21, 2017: 9:30 am to 12:30 pm -- Pittsfield Branch: Program Room

This half-day workshop will offer a brief, step-by-step introduction to beginning insight meditation.

Insight meditation is a simple and direct practice of moment-to-moment investigation of mind/body processes through calm, focused attention. In meditation and mindfulness practices we cultivate our ability to be present in each moment and to be aware of and more comfortable with our thoughts, emotions, and physical being.

Although historically the techniques come from Buddhist traditions, this workshop has no religious content and will approach the practices from a down-to-earth, secular perspective. This introduction is intended mainly for persons with no previous meditation experience, but all are welcome.

Breaking the Stress Cycle from Childhood to Adulthood

Monday October 23, 2017: 7:00 pm to 8:30 pm -- Downtown Library: Multi-Purpose Room

The U.S. is experiencing a widespread and growing stress epidemic. Stress related disorders and diseases have been on the rise for decades according to the Center for Disease Control and Prevention. National surveys that assess how stressed and anxious we feel show a very similar pattern. And it shows up in our bodies, even before we get sick: the “physiological stress load” that tracks key biological markers shows similar increases, and is getting worse as each new age group enters adulthood. More children and youth may also be experiencing greater stress dysregulation and difficulties in coping, owing to the lifelong impact of early life adversity that is tied biologically and psychologically to this epidemic.

Join Dr. Daniel P. Keating for a fascinating evening as he discusses that research shows how we can break this cycle, both for individuals and families at every stage of development, and for society more generally.

Dr. Keating is currently Professor of Psychology, Psychiatry, and Pediatrics, and Research Professor in the Institute for Social Research at the University of Michigan. His current research focuses on the impact of early life adversity on child and youth development, and on the neurodevelopmental pathways in adolescent risk behavior. His most recent book is Born Anxious: The Lifelong Impact of Early Life Adversity – and How to Break the Cycle.

This program is part of the "Exploring the Mind" series and is a partnership with The University of Michigan Department of Psychology